About
This is a transformative program focused on Yoga both in body and in the mind. How emotional wellbeing is connected with he Yoga Asanas performed and how to use asanas and breathing exercises for emotional regulation, self-growth and healing. Our holistic approach combines mind-body wellness practices with personalized coaching to help you find your unique path forward.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free